Celebrities we love from Nia Long to Pharrell Williams swear that exfoliating is the secret to their youthful looking skin, and we have to agree. Exfoliation takes skin from good to radiant by sloughing off dead skin, revealing new and glowing skin underneath.

It’s breast cancer awareness month and a good time to remind ourselves to stay vigilant and follow through with checking out any unusual signs or symptoms. Knowing what your breasts look like and how they normally feel is a good first step in breast health.

Whether you’re headed on a family vacation to somewhere sunny, or drinking cocktails poolside with friends, sun protection is a must to keep our skin glowing and locks intact. Here are a few essential tips and items to protect your hair and skin from the heat, and water: 1. Use a hair protectant or oil: Chlorine and salt water is damaging to...